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    March 12, 2018 10:18 AM HKT

    WELLINGTON Nike Air Max 90 Sale Clearance , May 15 (Xinhua) -- The New Zealand government is paying about 9 million NZ dollars (7.79 million U.S. dollars) every working day toward the rebuilding of earthquake-battered Christchurch and the surrounding Canterbury region, Finance Minister Bill English said Thursday.


    Listing the reconstruction of New Zealand's second city as one of the government's four main priorities in his annual budget, English said the total cost of the rebuilding was estimated at 40 billion NZ dollars (34.66 billion U.S. dollars).


    "On current estimates, the government's contribution to the rebuild is expected to be 15.4 billion NZ dollars (13.34 billion U. S. dollars)," English said in a published speech to Parliament.


    "At the moment Nike Air Max Sale Clearance , the government is paying an estimated 9 million NZ dollars every working day in rebuilding invoices," he said.


    "Demolitions in the central city are nearing completion and buildings are going up."


    Construction would proceed on a number of anchor projects this year, including the Justice and Emergency Services precinct valued at 300 million NZ dollars (259.98 million U.S. dollars), which began in January.


    "The government is also on track to move 1,700 staff in about 20 government departments and agencies back into the central city in 2016 Air Max 2017 Sale Clearance ," he said.


    Christchurch was struck by a 7.1 magnitude quake on Sept. 4, 2010, which caused widespread damage but no casualties.


    A 6.3-magnitude quake on Feb. 22, 2011 killed 185 people and the city has been shaken by thousands of smaller tremors since then.

    What is the best sports nutrition for an athlete? There is no definitive answer to this. No athlete has the same need. It all depends on the physique of an athlete and the kind of sports that he or she is into.

    So, if you are contemplating on joining an endurance sports competition Air Max 2018 Sale Clearance , the best sports nutrition for you is the nutritional table fit for an athlete that expects long hours of vigorous physical activity and mental alertness even when tired.

    Endurance sports test the physical and mental fortitude of an athlete; if you are not well fed for this kind of competition, it would be better for you if you would back off from the competition.

    Best Sports Nutrition for Endurance Sports Athletes

    - Best sports nutrition a day before the event

    Do not overwork yourself on the day before the event. It would be wise if you would only do stretching and a few kilometers of jogging, eat protein rich food, hydrate yourself (a lot!) and rest for the rest of the evening because you need to get up early, as early as four hours before the game.

    The best sports nutrition in endurance sports is hydration. You should be hydrating yourself even a week before the game. This is to keep your body cleansed Air Max 90 Sale Clearance , fueled and watered for the coming event.

    If you only hydrate yourself on the day of the event, you won't hold too much water. Most of the liquid that you intake will only seep out through sweat. So, if you want to go to the game in full tank, drink lots of water beforehand.

    Another best sports nutrition tip that you must learn by heart is to eat food rich in protein, to keep your muscles in shape Air Max Sale Clearance , and carbohydrates so that your glycogen stores would be at their best. You can hydrate yourself well with sports drink that contains minerals to balance your electrolytes level.

    - Best sports nutrition hours before the event

    Eat a meal before you run. This is the best sports nutrition advice that you should keep in mind. You need glucose to keep your blood sugar in normal levels. Glucose fuels the brain and the muscles during an activity.

    If you lack glucose in your body, you cannot think properly because your brain does not have enough fuel that it needs. Worse, you might faint even before the race begins of hypoglycemia.

    Having enough stores of glucose in your body will keep you alert and going even for long hours of physical activity. So, don't forget to eat a light to moderate meal before you race.

    Long hours of running, swimming and bicycling will definitely deplete your glycogen stores in your liver. So Nike Air Max 2017 Sale , a carbohydrate rich meal will be your best choice of pre-race meal. It can quickly restore your reserves of glycogen in your liver and put the fulcrum back to normal. You can bring with you carbohydrates bar which you can munch while running, and drain it down with water or sports drink.

    According to health experts, best sports nutrition tip to get the carbohydrate you need is to eat food that you know won't make your stomach upset. Stress can induce diarrhea. Add up food that your digestive system hates and you will see yourself sitting on the throne while your competitors have started running after hearing the gun fire.

    When to eat your pre-race meal? The sports nutrition experts recommend one to four hours before the assembly time and then nibble 50 grams of carbohydrate every hour before the game starts.

    Instant oatmeal, bananas, low fat milk and energy bars are good sources of carbohydrates. Always follow a meal with water or sports drink. Never drink soda or caffeinated beverages because they will work of you as diuretics. According to the best sports nutrition magazines in the country Nike Air Max 2018 Sale , caffeine drains the body of fluid.

    Add up salty foods to your meal. Salt will help you retain more water in your body.


    BEIJING, July 10 (Xinhua) -- Hydrogenated vegetable oil and natural food used to produce milk powder are the main sources of trans-fat acids detected in infant formula, a Chinese official said on Wednesday following a negative media report on the subject.


    "It's normal for trans-fat acids to be found in infant formula," said Wang Zhutian, an official with the China National Center for Food Safety Risk Assessment Nike Air Max 90 Sale ,. Cheap Jerseys China   Cheap Wholesale Jerseys   Cheap Jerseys China Wholesale   Cheap NBA Jerseys China   Cheap Wholesale Jerseys   Cheap Adidas NHL Jerseys   Wholesale Jerseys China   Wholesale Jerseys   Wholesale MLB Jerseys   Wholesale Football Jerseys