Egg protein is derived from egg albumen and whey protein is extracted from cheese making process. Both of sources are enriched with high protein and are extremely low in fat & carbs. For the presence of all essential amino acid, both of the proteins are complete meal. Additionally, both are absolutely free from lactose, thus an egg& whey protein is an ideal pick for anyone with lactose intolerance and wants to build bigger muscle. Egg & whey protein has quick digestion with high biological value that makes it suitable for rapid muscle recovery post rigorous workout. Also, it ensures to repair damaged body tissues effectively while increasing muscle strength & endurance. To get best grade egg & whey protein mix, visit www.getfitness.in . Here you can avail RSN Egg & Whey, GDYNS Egg & Whey protein and Venky Nutrition Albumen Plus in different quantities at best price.