Processed using defatted soybean meal, soy protein is a plant-based protein that has high nutritional value with vitamins, fiber, minerals and potassium. Loaded with nutrients, soy protein is free from fat, lactose and cholesterol, which makes it also suitable for people allergic to dairy products and are vegetarians. Intake of soy protein not only delivers bodybuilding benefits, but also reduces the risk of cardiovascular diseases, breast cancer, osteoporosis and even menopausal symptoms. Soy protein benefits in increasing lean muscle mass, muscle strength, endurance and energy level. Another great aspect of soy protein is that it has highest Digestibility Corrected Amino Acid Score (PDCAAS) of 1.00, due to which it delivers amazing health benefits with minimum intake. To know more or to buy soy protein onlien, visit www.getfitness.in .