Soy is a plant-based protein source that is absolutely free from lactose and promises numerous health benefits. Derived from annual leguminous plant, soy protein is a great pick for vegetarians and people allergic to dairy products. It is stacked with all essential amino acids, vitamins, minerals and zinc, which makes it equally nutritive to meat, milk, casein and egg protein. With medium digestion speed, soy promotes anabolic environment in the body, recover & repair damaged muscles, and promote muscle mass development. Apart from this, with antioxidants, it boosts immune system functionality, reduces the risk of heart stroke, promotes cardiovascular health and supports healthy weight management. Visit for more detail : https://www.getfitness.in/product-category/proteins/soy-protein/