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The Weight Watchers Diet is another commonly known diet regimen because of its effectiveness in weight loss. Jennifer Hudson had amazing results with this diet and also became a spokesperson for Weight Watchers after losing a ton of weight. This diet focuses on adjusting your eating habits, but it also encourages complementing your diet with proper exercise. Visit this site https://www.blackhealthwealth.com/alkaline-diet-high-alkaline-foods-to-eat-acidic-foods-to-stay-away-from/ for more information on Alkaline Diet.